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The Pause Technique: A Practice in Presence
In moments of pressure, many of us fall into reaction—defensiveness, over-explaining, shutting down. The Pause Technique is a simple yet powerful tool to help us respond with clarity and intention, even under stress.
May 21, 2025
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Song of Myself, 3
There was never any more inception than there is now,
Nor any more youth or age than there is now,
And will never be any more perfection than there is now,
Nor any more heaven or hell than there is now.
March 7, 2025
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Blowin’ In The Wind
With all of the wild things happening with the higher ups these days, it may be a good time to remind the world of past mistakes. Maybe we won’t repeat them?
February 28, 2025
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Holistic Healing Modalities For Dummies
Holistic healing methods have been around for thousands of years. Though they are still debated in some medical circles, the effectiveness of various holistic modalities
February 19, 2025
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